Rakul Preet Singh's Inspiring Fitness mantra

Rakul Preet Sign is well known for her love of fitness and a healthy lifestyle.

Rakul works out 6 days a week without a single day less

Her regular workout includes a warm-up, High-Intensity Cardio, Strength, and flexible session.

Her workout session lasts for about 90 minutes and 5 minutes of Yoga stretches.

Rakul believes that food habits influence our health as well as workout

Rakul takes a cup of black coffee with 5 grams of ghee in it before her workout.

For post-workout breakfast, Rakul keeps it healthy included with almonds, Whole grains, etc.

Rakul goes for vegetable salad or fruits for snacks instead of junk food.

For lunch and , Rakul prefers homemade rice, dal, curry, egg, chicken, and vegetables to keep her healthy and strong.

Rakul believes that being hydrated is one of the most important things to do.