Urvashi's Healthy Skin Secrets
Urvashi starts her day with Yoga to improve flexibility and muscle strength
She visits gym at least 3 time a week
Urvashi takes fruits and nuts as snacks rather than junk food
She plans her breakfast with Oatmeal, egg whites with multigrain toast
Urvashi eats Roti, Brown Rice, few veggies with dal
This diet helps her intake enough proteins and fibers for healthy body
Avoiding calories helps her maintain younger look
At night Urvashi makes sure to have a light dinner and repeat